6 Month Coaching

A deep, sustainable transformation for women ready for long-term change.

Investment: $1,688

Includes:

• Six months of personalized training, nutrition, and lifestyle coaching

• Full training progression across strength, mobility, and conditioning

• Cycle-aware or season-aware nutrition planning

• Long-term habit rewiring and lifestyle coaching

• Consistent accountability, program updates, and expanded client resources

• Access to Online Mobility and Strength Classes

Best for clients who want hormonal balance, body composition change, emotional resilience, and lasting transformation.